产后康复及科学坐月子
<!----><style type="text/css">html{font-size:375%}</style><link href="https://pic.app.yilongnews.com/static/publish/css/style.css?v=1605251010499" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=1605251010499"><!-- 付费贴--> <div class="preview_article "> <!----> <section class="article135" data-role="outer"><section class="_135editor" data-tools="135编辑器" data-id="127216"><section style="margin: 10px auto; transform-style: preserve-3d;"><section class="" style="display: flex; justify-content: flex-start; padding: 0 0 0 5px; margin: 0 0 -15px; box-sizing: border-box; transform: translateZ(10px); -webkit-transform: translateZ(10px); -moz-transform: translateZ(10px); -o-transform: translateZ(10px);"><section class="assistant" style="width: 25px; box-sizing: border-box;"></section></section><section class="" style="background-color: #fff9f9; padding: 15px 15px; box-sizing: border-box;"><section class="135brush" style="text-align: justify; line-height: 1.75em; letter-spacing: 1.5px; font-size: 14px; color: #333333; background-color: transparent;" data-autoskip="1"><p style="max-inline-size: 100%; margin-top: 0px; padding: 0px; clear: both; min-height: 1em; cursor: text; color: #000000; font-size: 17px; caret-color: #ff0000; text-indent: 2.2em; font-family: 微软雅黑, 'Microsoft YaHei', sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important; outline: none 0px !important;"><span style="max-inline-size: 100%; margin: 0px; padding: 0px; cursor: text; caret-color: red; font-size: 16px; font-family: arial, helvetica, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important; outline: none 0px !important;">产后康复及如何科学坐月子是当代女性的热门话题之一。<br style="max-inline-size: 100%; margin: 0px; padding: 0px; box-sizing: border-box !important; overflow-wrap: break-word !important; outline: none 0px !important;" /></span></p><p style="max-inline-size: 100%; margin-top: 0px; padding: 0px; clear: both; min-height: 1em; cursor: text; color: #000000; font-size: 17px; caret-color: #ff0000; text-indent: 2.2em; font-family: 微软雅黑, 'Microsoft YaHei', sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important; outline: none 0px !important;"><span style="font-size: 16px; font-family: arial, helvetica, sans-serif;">2023年10月31日，仪陇县妇幼保健院第22期孕妇学校开课，此次课程主题为“产后康复及科学坐月子”，妇女保健科副主任医师李丽琼担任讲师，15位孕妈妈参加当天课程。</span></p><p style="max-inline-size: 100%; margin-top: 0px; padding: 0px; clear: both; min-height: 1em; cursor: text; color: #000000; font-size: 17px; caret-color: #ff0000; text-indent: 0em; font-family: 微软雅黑, 'Microsoft YaHei', sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important; outline: none 0px !important;"> </p><section class="_135editor" data-tools="135编辑器" data-id="132012"><section style="margin: 10px auto;"><section style="display: flex;"><section style="width: 15%; height: 4px; background-color: #308080; box-sizing: border-box; max-width: 15% !important; overflow: hidden;" data-width="15%"></section></section><section style="display: flex;"><section style="display: flex;"><section style="height: 20%; width: 4px; background-color: #308080; box-sizing: border-box; overflow: hidden;"></section></section><section style="width: 100%; max-width: 100% !important; box-sizing: border-box;" data-width="100%"><section style="padding: 0 30px 0 0; box-sizing: border-box;"><section style="width: 100%; max-width: 100% !important; box-sizing: border-box;" data-width="100%"><img style="width: 1024px; display: block; vertical-align: inherit; box-sizing: border-box; max-width: 100% !important;" title="图片1.png" draggable="false" src="https://pic.app.yilongnews.com/backend/20231107160521_3_FnWvKMeJk2MDeF4actt7Lv6zPOk6.png?watermark/1/image/aHR0cHM6Ly9waWMuYXBwLnlpbG9uZ25ld3MuY29tL2FkbWluX0ZrXzZPVWNxSkppbDBhaEdkN0FoOUR6bk9RNXEucG5n/dissolve/40/gravity/SouthEast" alt="undefined" height="696" data-width="100%" data-ratio="0.6171079429735234" data-w="491" data-qf-thumb="https://pic.app.yilongnews.com/backend/20231107160521_3_FnWvKMeJk2MDeF4actt7Lv6zPOk6.png?imageView2/2/w/1080|watermark/1/image/aHR0cHM6Ly9waWMuYXBwLnlpbG9uZ25ld3MuY29tL2FkbWluX0ZrXzZPVWNxSkppbDBhaEdkN0FoOUR6bk9RNXEucG5n/dissolve/40/gravity/SouthEast" data-qf-origin="backend/20231107160521_3_FnWvKMeJk2MDeF4actt7Lv6zPOk6.png?watermark/1/image/aHR0cHM6Ly9waWMuYXBwLnlpbG9uZ25ld3MuY29tL2FkbWluX0ZrXzZPVWNxSkppbDBhaEdkN0FoOUR6bk9RNXEucG5n/dissolve/40/gravity/SouthEast" data-qf-thumb-origin="backend/20231107160521_3_FnWvKMeJk2MDeF4actt7Lv6zPOk6.png?imageView2/2/w/1080|watermark/1/image/aHR0cHM6Ly9waWMuYXBwLnlpbG9uZ25ld3MuY29tL2FkbWluX0ZrXzZPVWNxSkppbDBhaEdkN0FoOUR6bk9RNXEucG5n/dissolve/40/gravity/SouthEast" /></section></section><section style="display: flex; justify-content: flex-end; margin: -10px 0 0;"><section style="display: flex; flex-direction: column;"><section style="display: flex; justify-content: center; z-index: 9;"><section style="font-size: 16px; color: #308080; padding: 0px 10px; box-sizing: border-box;"><span style="font-size: 16px; font-family: arial, helvetica, sans-serif;"><strong class="135brush" data-brushtype="text">孕妇学校</strong></span></section></section><section class="assistant" style="width: 170px; margin: -30px auto 0; box-sizing: border-box;"><img class="assistant" style="width: 100%; display: block; vertical-align: inherit; box-sizing: border-box; max-width: 100% !important;" draggable="false" src="https://bcn.135editor.com/files/images/editor_styles/39d8faeab6236b8bf91faacde2bd3283.png" data-width="100%" data-ratio="0.265993265993266" data-w="297" /></section></section></section></section></section></section></section><p style="max-inline-size: 100%; margin-top: 0px; padding: 0px; clear: both; min-height: 1em; cursor: text; color: #000000; font-size: 17px; caret-color: #ff0000; text-indent: 0em; font-family: 微软雅黑, 'Microsoft YaHei', sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important; outline: none 0px !important;"> </p><p style="max-inline-size: 100%; margin-top: 0px; padding: 0px; clear: both; min-height: 1em; cursor: text; color: #000000; font-size: 17px; caret-color: #ff0000; text-indent: 2.2em; font-family: 微软雅黑, 'Microsoft YaHei', sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important; outline: none 0px !important;"><span style="font-size: 16px; font-family: arial, helvetica, sans-serif;"><span style="font-size: 15px; text-indent: 2.2em; background-color: transparent; font-family: arial, helvetica, sans-serif;">女性产后往往气血大虚，应当重视补益气血，根据产妇的身体状况分阶段进行膳食调理。</span></span></p><p style="max-inline-size: 100%; margin-top: 0px; padding: 0px; clear: both; min-height: 1em; cursor: text; color: #000000; font-size: 17px; caret-color: #ff0000; text-indent: 2.2em; font-family: 微软雅黑, 'Microsoft YaHei', sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important; outline: none 0px !important;"><span style="font-size: 16px; font-family: arial, helvetica, sans-serif;">李丽琼从产后排毒期、修复期、滋补期三方面出发，分阶段讲解产后不同阶段注意事项。对新时代“坐月子”和传统“坐月子”进行全方位对比，强调了营养均衡饮食、房间定期通风等产后注意事项，同时对月子期间吃不吃盐、蔬菜、水果，应不应该洗澡刷牙，能不能下床运动作了详细讲解。</span></p><section class="_135editor" data-tools="135编辑器" data-id="133820"><section style="margin: 10px auto;"><section class="" style="display: flex; justify-content: flex-end; margin: 0 0 -20px;"><section class="assistant" style="width: 25px; box-sizing: border-box;"><img class="assistant" style="width: 100%; display: block; vertical-align: inherit; box-sizing: border-box; max-width: 100% !important; transform: rotateY(180deg); -webkit-transform: rotateY(180deg); -moz-transform: rotateY(180deg); -o-transform: rotateY(180deg);" draggable="false" src="https://bcn.135editor.com/files/images/editor_styles/566905eae792e60d9c4c0e51dbdafd67.png" data-width="100%" data-ratio="1.3055555555555556" data-w="36" /></section></section><section class="" style="background-color: #fffae7; padding: 8px; margin: 0 7px; box-sizing: border-box;"><section class="" style="width: 100%; max-width: 100% !important; box-sizing: border-box;" data-width="100%"><img style="width: 1024px; display: block; vertical-align: inherit; box-sizing: border-box; max-width: 100% !important;" title="图片2.png" draggable="false" src="https://pic.app.yilongnews.com/backend/20231107160535_3_FiHGnsZWA3mwNlBlPgV71Oz6tumv.png?watermark/1/image/aHR0cHM6Ly9waWMuYXBwLnlpbG9uZ25ld3MuY29tL2FkbWluX0ZrXzZPVWNxSkppbDBhaEdkN0FoOUR6bk9RNXEucG5n/dissolve/40/gravity/SouthEast" alt="undefined" height="528" data-width="100%" data-ratio="0.6097122302158273" data-w="556" data-qf-thumb="https://pic.app.yilongnews.com/backend/20231107160535_3_FiHGnsZWA3mwNlBlPgV71Oz6tumv.png?imageView2/2/w/1080|watermark/1/image/aHR0cHM6Ly9waWMuYXBwLnlpbG9uZ25ld3MuY29tL2FkbWluX0ZrXzZPVWNxSkppbDBhaEdkN0FoOUR6bk9RNXEucG5n/dissolve/40/gravity/SouthEast" data-qf-origin="backend/20231107160535_3_FiHGnsZWA3mwNlBlPgV71Oz6tumv.png?watermark/1/image/aHR0cHM6Ly9waWMuYXBwLnlpbG9uZ25ld3MuY29tL2FkbWluX0ZrXzZPVWNxSkppbDBhaEdkN0FoOUR6bk9RNXEucG5n/dissolve/40/gravity/SouthEast" data-qf-thumb-origin="backend/20231107160535_3_FiHGnsZWA3mwNlBlPgV71Oz6tumv.png?imageView2/2/w/1080|watermark/1/image/aHR0cHM6Ly9waWMuYXBwLnlpbG9uZ25ld3MuY29tL2FkbWluX0ZrXzZPVWNxSkppbDBhaEdkN0FoOUR6bk9RNXEucG5n/dissolve/40/gravity/SouthEast" /></section></section><section class="" style="display: flex; justify-content: flex-start; margin: -27px 0 0;"><section class="assistant" style="width: 35px; box-sizing: border-box;"><img class="assistant" style="width: 100%; display: block; vertical-align: inherit; box-sizing: border-box; max-width: 100% !important;" draggable="false" src="https://bcn.135editor.com/files/images/editor_styles/d38fe7c45fff6dd71f778abba423018d.png" data-width="100%" data-ratio="1" data-w="72" /></section></section></section></section><p style="max-inline-size: 100%; margin-top: 0px; margin-bottom: 10px; padding: 0px; clear: both; min-height: 1em; cursor: text; color: #000000; font-size: 17px; caret-color: #ff0000; text-indent: 2.2em; font-family: 微软雅黑, 'Microsoft YaHei', sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important; outline: none 0px !important;"><span style="text-indent: 2.2em; background-color: transparent; font-size: 16px; font-family: arial, helvetica, sans-serif;">课堂上，李丽琼分享了孕期内子宫增大、体重超标；先天性盆底肌薄弱、发育不良、肌力差；重体力劳动、长期便秘、用力大便、慢性咳嗽、腹压增加等都会不同程度引起造盆底肌损伤，建议孕妈妈在产后42—56天到正规医疗机构做产后盆底肌评估，做到早预防、早发现、早治疗。</span></p><section class="_135editor" data-tools="135编辑器" data-id="132385"><section class="" style="margin: 10px auto; background-color: #f3f8ff; padding: 5px; display: flex; flex-direction: column; box-sizing: border-box;"><section class="" style="display: flex; justify-content: flex-start; margin: 0 0 -15px; z-index: 9;"><section style="display: flex; transform-style: preserve-3d;"><section style="width: 6px; height: 6px; border-radius: 100%; background-color: #ffd861; box-sizing: border-box; transform: translateZ(10px); overflow: hidden;"></section><section style="width: 0px; height: 1px; border-left: 15px solid #f2f8ff; margin: 0px 0px 0px -6px; border-bottom: 15px solid transparent; box-sizing: border-box; transform: translateZ(1px); overflow: hidden;"></section></section></section><section class="" style="width: 100%; max-width: 100% !important; box-sizing: border-box;" data-width="100%"><img style="width: 1024px; display: block; vertical-align: inherit; box-sizing: border-box; max-width: 100% !important;" title="图片3.png" draggable="false" src="https://pic.app.yilongnews.com/backend/20231107160642_3_Fj57o46PiNA8Pkc9bbDXK9e3QpE4.png?watermark/1/image/aHR0cHM6Ly9waWMuYXBwLnlpbG9uZ25ld3MuY29tL2FkbWluX0ZrXzZPVWNxSkppbDBhaEdkN0FoOUR6bk9RNXEucG5n/dissolve/40/gravity/SouthEast" alt="undefined" height="608" data-width="100%" data-ratio="0.56875" data-w="480" data-qf-thumb="https://pic.app.yilongnews.com/backend/20231107160642_3_Fj57o46PiNA8Pkc9bbDXK9e3QpE4.png?imageView2/2/w/1080|watermark/1/image/aHR0cHM6Ly9waWMuYXBwLnlpbG9uZ25ld3MuY29tL2FkbWluX0ZrXzZPVWNxSkppbDBhaEdkN0FoOUR6bk9RNXEucG5n/dissolve/40/gravity/SouthEast" data-qf-origin="backend/20231107160642_3_Fj57o46PiNA8Pkc9bbDXK9e3QpE4.png?watermark/1/image/aHR0cHM6Ly9waWMuYXBwLnlpbG9uZ25ld3MuY29tL2FkbWluX0ZrXzZPVWNxSkppbDBhaEdkN0FoOUR6bk9RNXEucG5n/dissolve/40/gravity/SouthEast" data-qf-thumb-origin="backend/20231107160642_3_Fj57o46PiNA8Pkc9bbDXK9e3QpE4.png?imageView2/2/w/1080|watermark/1/image/aHR0cHM6Ly9waWMuYXBwLnlpbG9uZ25ld3MuY29tL2FkbWluX0ZrXzZPVWNxSkppbDBhaEdkN0FoOUR6bk9RNXEucG5n/dissolve/40/gravity/SouthEast" /></section><section class="" style="display: flex; justify-content: flex-end; margin: -15px 0 0; z-index: 9;"><section style="display: flex; align-items: flex-end; transform-style: preserve-3d;"><section style="width: 0px; height: 1px; border-right: 15px solid #f2f8ff; border-top: 15px solid transparent; box-sizing: border-box; transform: translateZ(1px); overflow: hidden;"></section><section style="width: 6px; height: 6px; border-radius: 100%; background-color: #ffd861; margin: 0px 0px 0px -6px; box-sizing: border-box; transform: translateZ(10px); overflow: hidden;"></section></section></section></section></section><p style="max-inline-size: 100%; margin-top: 0px; margin-bottom: 10px; padding: 0px; clear: both; min-height: 1em; cursor: text; color: #000000; font-size: 17px; caret-color: #ff0000; text-indent: 2.2em; font-family: 微软雅黑, 'Microsoft YaHei', sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important; outline: none 0px !important;"><span style="font-size: 15px; text-indent: 2.2em; background-color: transparent; font-family: arial, helvetica, sans-serif;">在手工环节，准妈妈们发挥想象力和创造力，用灵巧的双手扭出花瓣，整合花朵，经过精心创作，通过错落有致的搭配，一个个色彩鲜艳、独具特色的作品“出炉”，每一束花都是准妈妈自己对美的理解。</span></p><section class="_135editor" data-tools="135编辑器" data-id="132385"><section class="" style="margin: 10px auto; background-color: #f3f8ff; padding: 5px; display: flex; flex-direction: column; box-sizing: border-box;"><section class="" style="display: flex; justify-content: flex-start; margin: 0 0 -15px; z-index: 9;"><section style="display: flex; transform-style: preserve-3d;"><section style="width: 6px; height: 6px; border-radius: 100%; background-color: #ffd861; box-sizing: border-box; transform: translateZ(10px); overflow: hidden;"></section><section style="width: 0px; height: 1px; border-left: 15px solid #f2f8ff; margin: 0px 0px 0px -6px; border-bottom: 15px solid transparent; box-sizing: border-box; transform: translateZ(1px); overflow: hidden;"></section></section></section><section class="" style="width: 100%; max-width: 100% !important; box-sizing: border-box;" data-width="100%"><img style="width: 1024px; display: block; vertical-align: inherit; box-sizing: border-box; max-width: 100% !important;" title="图片4.png" draggable="false" src="https://pic.app.yilongnews.com/backend/20231107160655_3_FjJuo5-wkbz7Gck4nf2yIfBWNtFN.png?watermark/1/image/aHR0cHM6Ly9waWMuYXBwLnlpbG9uZ25ld3MuY29tL2FkbWluX0ZrXzZPVWNxSkppbDBhaEdkN0FoOUR6bk9RNXEucG5n/dissolve/40/gravity/SouthEast" alt="undefined" height="743" data-width="100%" data-ratio="0.56875" data-w="480" data-qf-thumb="https://pic.app.yilongnews.com/backend/20231107160655_3_FjJuo5-wkbz7Gck4nf2yIfBWNtFN.png?imageView2/2/w/1080|watermark/1/image/aHR0cHM6Ly9waWMuYXBwLnlpbG9uZ25ld3MuY29tL2FkbWluX0ZrXzZPVWNxSkppbDBhaEdkN0FoOUR6bk9RNXEucG5n/dissolve/40/gravity/SouthEast" data-qf-origin="backend/20231107160655_3_FjJuo5-wkbz7Gck4nf2yIfBWNtFN.png?watermark/1/image/aHR0cHM6Ly9waWMuYXBwLnlpbG9uZ25ld3MuY29tL2FkbWluX0ZrXzZPVWNxSkppbDBhaEdkN0FoOUR6bk9RNXEucG5n/dissolve/40/gravity/SouthEast" data-qf-thumb-origin="backend/20231107160655_3_FjJuo5-wkbz7Gck4nf2yIfBWNtFN.png?imageView2/2/w/1080|watermark/1/image/aHR0cHM6Ly9waWMuYXBwLnlpbG9uZ25ld3MuY29tL2FkbWluX0ZrXzZPVWNxSkppbDBhaEdkN0FoOUR6bk9RNXEucG5n/dissolve/40/gravity/SouthEast" /></section><section style="display: flex; justify-content: flex-end; margin: -15px 0 0; z-index: 9;"><section style="display: flex; align-items: flex-end; transform-style: preserve-3d;"><section style="width: 0px; height: 1px; border-right: 15px solid #f2f8ff; border-top: 15px solid transparent; box-sizing: border-box; transform: translateZ(1px); overflow: hidden;"></section><section style="width: 6px; height: 6px; border-radius: 100%; background-color: #ffd861; margin: 0px 0px 0px -6px; box-sizing: border-box; transform: translateZ(10px); overflow: hidden;"></section></section></section></section></section><p style="max-inline-size: 100%; margin-top: 0px; margin-bottom: 0px; padding: 0px; clear: both; min-height: 1em; cursor: text; color: #000000; font-size: 17px; caret-color: #ff0000; text-indent: 2.2em; font-family: 微软雅黑, 'Microsoft YaHei', sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important; outline: none 0px !important;"><span style="font-size: 16px; font-family: arial, helvetica, sans-serif;">孕妇课堂开课以来，针对孕妇制定了丰富多样的课程与手工活动，进行了产后康复、科学育儿等方面的知识讲解，为孕妇提供了更全面的生育指导和服务。</span></p></section></section><section class="" style="display: flex; justify-content: flex-end; margin: -5px0 0; padding: 0 5px 0 0; box-sizing: border-box; transform: translateZ(10px); -webkit-transform: translateZ(10px); -moz-transform: translateZ(10px); -o-transform: translateZ(10px);"><section class="assistant" style="width: 40px; box-sizing: border-box; height: 0px; overflow: hidden;"></section></section></section></section><section class="_135editor" data-tools="135编辑器" data-id="133213"><section style="margin: 10px auto; display: flex; justify-content: center; align-items: flex-end;"><section style="flex-shrink: 0;"><section class="assistant" style="width: 25px; box-sizing: border-box;"><img class="assistant" style="width: 100%; display: block; vertical-align: inherit; box-sizing: border-box; max-width: 100% !important;" draggable="false" src="https://bcn.135editor.com/files/images/editor_styles/d8e343ca406470eea5cfdbdb95613f0e.png" data-width="100%" data-ratio="0.9772727272727273" data-w="44" /></section></section><section style="margin: 0 6px;"><section style="letter-spacing: 0px; color: #ffffff; padding: 1px 15px; background-color: #ffc24e; box-sizing: border-box;"><span style="font-size: 16px; font-family: arial, helvetica, sans-serif;"><strong class="135brush" data-brushtype="text">END</strong></span></section></section><section style="flex-shrink: 0;"><section class="assistant" style="width: 25px; box-sizing: border-box;"><img class="assistant" style="width: 100%; display: block; vertical-align: inherit; box-sizing: border-box; max-width: 100% !important;" draggable="false" src="https://bcn.135editor.com/files/images/editor_styles/d8e343ca406470eea5cfdbdb95613f0e.png" data-width="100%" data-ratio="0.9772727272727273" data-w="44" /></section></section></section></section></section> <!----></div> 不错不错真不错呀 说具体点吧！
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