人健康比什么都重要。
是的,健康是根本http://bbs.yilongnews.com//mobcent//app/data/phiz/default/53.pnghttp://bbs.yilongnews.com//mobcent//app/data/phiz/default/53.pnghttp://bbs.yilongnews.com//mobcent//app/data/phiz/default/53.png
陈伦全。 发表于 2016-8-17 16:52 static/image/common/back.gif
走得快,会延寿,不知是否真实,不知要从哪个年龄段进行测试?
怎么走,快慢,多少,得因人而异吧http://bbs.yilongnews.com//mobcent//app/data/phiz/default/53.pnghttp://bbs.yilongnews.com//mobcent//app/data/phiz/default/53.pnghttp://bbs.yilongnews.com//mobcent//app/data/phiz/default/53.png
陈伦全。 发表于 2016-8-17 16:54 static/image/common/back.gif
很多医学杂志上刊登了不少关于走路对身体的益处。
是的http://bbs.yilongnews.com//mobcent//app/data/phiz/default/53.png
陈伦全。 发表于 2016-8-17 16:56 static/image/common/back.gif
每天走一万步,就达到了健身的目的。
量力而行http://bbs.yilongnews.com//mobcent//app/data/phiz/default/23.png
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金涵 发表于 2016-8-17 21:48 static/image/common/back.gif
http://bbs.yilongnews.com//mobcent//app/data/phiz/default/53.pnghttp://bbs.yilongnews.com//mobcent//app/data/phiz/default/53.pnghttp://bbs.yilongnews.com//mobcent//app/data/phiz/default/53.pnghttp://bbs.yilongnews.com//mobcent//app/data/phiz/default/59.pnghttp://bbs.yilongnews.com//mobcent//app/data/phiz/default/59.pnghttp://bbs.yilongnews.com//mobcent//app/data/phiz/default/59.png
加强锻炼,快走也是最好的方法之一。
金玉良言,赞!
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