【健康科普】孩子蔬菜、蛋奶都不缺，为何出现缺铁性贫血？
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font-family: arial, helvetica, sans-serif;">很多家长经常疑惑地问道：“我们喂养得不错呀，也按时添加了辅食，怎么就贫血了呢？</span>”</p></section></section></section></section></section><section class="" style="line-height: 27.2px;"><p> </p></section><section class="_135editor" style="margin-left: auto; margin-right: auto; width: 96%; flex: 0 0 96%; box-sizing: border-box; max-width: 96% !important;" data-tools="135编辑器" data-id="136444" data-width="96%"><section class="" style="margin: 10px auto;"><section class="" style="display: flex; justify-content: flex-start; margin: 0 0 -5px; padding: 0 0 0 20px; box-sizing: border-box;"><section style="width: 8px; height: 8px; border: 1px solid #ff96a1; border-radius: 100%; background-color: #fffffe; overflow: hidden; box-sizing: border-box;"></section></section><section class="" style="border: 1px solid #ffd151; border-radius: 15px; padding: 5px; box-sizing: border-box;"><section class="" style="border-radius: 15px; padding: 15px 15px; background-color: #ffffff; box-sizing: border-box;"><section class="" style="text-align: justify; line-height: 1.75em; letter-spacing: 1.5px; font-size: 14px; color: #333333; background: transparent;"><section><section class=""><img style="width: 100%; display: block; border-radius: 14px; vertical-align: inherit; box-sizing: border-box; max-width: 100% !important;" draggable="false" src="https://bexp.135editor.com/files/users/1115/11156255/202401/TSP4vzeY_SNg6.jpg?auth_key=1705247999-0-0-e17b62b2f70c37526fb32ea359526902" alt="640 (6).jpg" data-width="100%" data-ratio="0.6666666666666666" data-w="1080" /></section></section><section data-tools="135编辑器" data-id="136442"><section class="" style="margin: 10px auto;"><section class="box-edit" style="margin: 0 0 15px;"><section class="" style="border: 1px solid #ffe790; border-radius: 15px; padding: 10px 15px; box-sizing: border-box;"><section style="text-align: justify; line-height: 1.75em; letter-spacing: 1.5px; font-size: 16px; color: #333333; background: transparent;"><section class="135brush" data-autoskip="1"><p style="text-indent: 2.068em; text-align: justify;" align="justify"><span style="font-size: 16px; font-family: arial, helvetica, sans-serif;"><span style="font-size: 16px; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgba(0, 0, 0, 0.9); letter-spacing: 0.544px; text-align: justify; text-decoration-thickness: initial; visibility: visible; box-sizing: border-box !important; overflow-wrap: break-word !important;">营养性贫血是造血原材料，如铁、叶酸</span><span style="font-size: 16px; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgba(0, 0, 0, 0.9); text-align: justify; text-decoration-thickness: initial; letter-spacing: 0.034em; visibility: visible; box-sizing: border-box !important; overflow-wrap: break-word !important;">等物质相对或绝对地减少，使血红蛋白合成减少或红细胞生成不足。该病多发于6个月至2岁的婴幼儿，其中最为常见的一种类型即缺铁性贫血。</span></span></p></section></section></section></section></section></section></section></section></section></section></section><section class="_135editor" data-role="title" data-tools="135编辑器" data-id="136454"><section class="" style="margin: 10px auto; display: flex; justify-content: center; align-items: center;"><section class="" style="flex-shrink: 0; padding: 0 5px 0 0; box-sizing: border-box;"><section style="display: flex; justify-content: flex-end; margin: -5px 0 0;"><section style="width: 10px; box-sizing: border-box;"></section></section></section><section class="" style="display: flex;"><section class="" style="background-color: #fff9f8; border-radius: 25px; padding: 3px 10px; box-sizing: border-box;"><p style="font-size: 16px; color: #974806; text-align: center;" align="center"><span style="font-size: 16px; font-family: arial, helvetica, sans-serif;"><strong class="135brush" data-brushtype="text">孩子辅食中明明有蔬菜、蛋黄，</strong></span></p><p style="font-size: 16px; color: #974806; text-align: center;" align="center"><span style="font-size: 16px; font-family: arial, helvetica, sans-serif;"><strong class="135brush" data-brushtype="text">为何还是出现缺铁性贫血？</strong></span></p></section><section style="flex-shrink: 0; margin-left: -5px;"><section style="width: 7px; height: 7px; border-radius: 100%; border: 1px solid #974806; overflow: hidden; box-sizing: border-box;"></section></section></section></section></section><section class="_135editor" style="margin-left: auto; margin-right: auto; width: 96%; flex: 0 0 96%; box-sizing: border-box; max-width: 96% !important;" data-tools="135编辑器" data-id="136444" data-width="96%"><section style="margin: 10px auto;"><section class="" style="display: flex; justify-content: flex-start; margin: 0 0 -5px; padding: 0 0 0 20px; box-sizing: border-box;"><section style="width: 8px; height: 8px; border: 1px solid #ff96a1; border-radius: 100%; background-color: #fffffe; overflow: hidden; box-sizing: border-box;"></section></section><section class="" style="border: 1px solid #ffd151; border-radius: 15px; padding: 5px; box-sizing: border-box;"><section class="" style="border-radius: 15px; padding: 15px 15px; background-color: #ffffff; box-sizing: border-box;"><section class="" style="text-align: justify; line-height: 1.75em; letter-spacing: 1.5px; font-size: 14px; color: #333333; background: transparent;"><section><section data-tools="135编辑器" data-id="136351"><section style="margin: 10px auto;"><section class="box-edit"><section class="" style="background-color: #fff9f8; padding: 20px 15px; box-sizing: border-box;"><section style="text-align: justify; line-height: 1.75em; letter-spacing: 1.5px; font-size: 14px; color: #333333; background-color: transparent;"><section class="135brush" data-autoskip="1"><p style="max-inline-size: 100%; margin: 0px; padding: 0px; clear: both; min-height: 1em; cursor: text; text-indent: 2.1875em; box-sizing: border-box !important; overflow-wrap: break-word !important; outline: none 0px !important; text-align: justify;" align="justify"><span style="max-inline-size: 100%; margin: 0px; padding: 0px; box-sizing: border-box !important; overflow-wrap: break-word !important; outline: none 0px !important; cursor: text; font-size: 16px; font-family: arial, helvetica, sans-serif;">含铁高的食物，不一定补铁效果好。这是因为人体对不同食物种类的铁吸收率不一样。铁的吸收主要有两种形式，即游离铁方式吸收和血红素方式吸收。蔬菜中的铁在胃蛋白酶和游离盐酸的作用下，释放出游离铁，而动物食品中的血红蛋白和肌红蛋白在胃酸和蛋白分解酶的作用下释放血红素，可被小肠黏膜细胞直接吸收。</span></p><p style="max-inline-size: 100%; margin: 0px; padding: 0px; clear: both; min-height: 1em; cursor: text; text-indent: 2.1875em; box-sizing: border-box !important; overflow-wrap: break-word !important; outline: none 0px !important; text-align: justify;" align="justify"><span style="max-inline-size: 100%; margin: 0px; padding: 0px; box-sizing: border-box !important; overflow-wrap: break-word !important; outline: none 0px !important; cursor: text; font-size: 16px; font-family: arial, helvetica, sans-serif;">人体对蔬菜、大米等植物中的铁吸收率仅1%左右，但对肉类食品中的铁吸收率可达10%～20%。如果辅食中动物类含铁食物占比太少，甚至没有，会导致孩子出现铁摄入不足。所以，平时喂养上除了应及时添加辅食外，还应注意辅食的构成，做到荤素合理搭配，如间插或混搭猪肝泥、蛋黄及蔬菜水果泥等。</span></p></section></section></section></section></section></section></section></section></section></section><section style="display: flex; justify-content: flex-end; margin: -5px 0 0; padding: 0 20px 0 0; box-sizing: border-box;"><section style="width: 8px; height: 8px; border: 1px solid #ff96a1; border-radius: 100%; background-color: #fffffe; overflow: hidden; box-sizing: border-box;"><br /><br /></section></section></section></section><section class="_135editor" data-role="paragraph"><p> </p><section class="_135editor" data-role="title" data-tools="135编辑器" data-id="136454"><section class="" style="margin: 10px auto; display: flex; justify-content: center; align-items: center;"><section class="" style="display: flex;"><section style="background-color: #fff9f8; border-radius: 25px; padding: 3px 10px; box-sizing: border-box;"><p style="font-size: 16px; color: #974806; text-align: center;" align="center"><span style="font-size: 16px; font-family: arial, helvetica, sans-serif;"><strong>出现营养性贫血，何时就诊？</strong></span></p></section><section style="flex-shrink: 0; margin-left: -5px;"><section style="width: 7px; height: 7px; border-radius: 100%; border: 1px solid #974806; overflow: hidden; box-sizing: border-box;"></section></section></section></section></section><section class="_135editor" style="margin-left: auto; margin-right: auto; width: 96%; flex: 0 0 96%; box-sizing: border-box; max-width: 96% !important;" data-tools="135编辑器" data-id="136444" data-width="96%"><section style="margin: 10px auto;"><section class="" style="display: flex; justify-content: flex-start; margin: 0 0 -5px; padding: 0 0 0 20px; box-sizing: border-box;"><section style="width: 8px; height: 8px; border: 1px solid #ff96a1; border-radius: 100%; background-color: #fffffe; overflow: hidden; box-sizing: border-box;"></section></section><section class="" style="border: 1px solid #ffd151; border-radius: 15px; padding: 5px; box-sizing: border-box;"><section class="" style="border-radius: 15px; padding: 15px 15px; background-color: #ffffff; box-sizing: border-box;"><section class="" style="text-align: justify; line-height: 1.75em; letter-spacing: 1.5px; font-size: 16px; color: #333333; background: transparent;"><section><section class="_135editor" data-tools="135编辑器" data-id="136351"><section style="margin: 10px auto;"><section class="box-edit"><section class="" style="background-color: #fff9f8; padding: 20px 15px; box-sizing: border-box;"><section style="text-align: justify; line-height: 1.75em; letter-spacing: 1.5px; font-size: 16px; color: #333333; background-color: transparent;"><section class="135brush" data-autoskip="1"><p style="max-inline-size: 100%; margin: 0px; padding: 0px; clear: both; min-height: 1em; cursor: text; text-indent: 2.1875em; box-sizing: border-box !important; overflow-wrap: break-word !important; outline: none 0px !important; text-align: justify;" align="justify"><span style="font-size: 16px; font-family: arial, helvetica, sans-serif;">不同于生理性贫血，营养性贫血是需要及时诊治的，所以任何时候当家长发现宝宝面色苍白、食欲减退时，应及时到医院进行贫血筛查，明确贫血的原因，在医生指导下进行食物调整或必要时的药物治疗。</span></p></section></section></section></section></section></section></section></section></section></section><section style="display: flex; justify-content: flex-end; margin: -5px 0 0; padding: 0 20px 0 0; box-sizing: border-box;"><section style="width: 8px; height: 8px; border: 1px solid #ff96a1; border-radius: 100%; background-color: #fffffe; overflow: hidden; box-sizing: border-box;"><br /><br /></section></section></section></section><section class="_135editor" data-role="paragraph"><p> </p></section><section class="_135editor" data-role="title" data-tools="135编辑器" data-id="136454"><section class="" style="margin: 10px auto; display: flex; justify-content: center; align-items: center;"><section class="" style="display: flex;"><section class="" style="background-color: #fff9f8; border-radius: 25px; padding: 3px 10px; box-sizing: border-box;"><p style="font-size: 16px; color: #974806; text-align: center;" align="center"><span style="font-size: 16px; font-family: arial, helvetica, sans-serif;"><strong>误区解读：贫血纠正后就可以停用铁剂（×）</strong></span></p></section><section style="flex-shrink: 0; margin-left: -5px;"><section style="width: 7px; height: 7px; border-radius: 100%; border: 1px solid #974806; overflow: hidden; box-sizing: border-box;"></section></section></section></section></section><section class="_135editor" style="margin-left: auto; margin-right: auto; width: 96%; flex: 0 0 96%; box-sizing: border-box; max-width: 96% !important;" data-tools="135编辑器" data-id="136444" data-width="96%"><section style="margin: 10px auto;"><section class="" style="display: flex; justify-content: flex-start; margin: 0 0 -5px; padding: 0 0 0 20px; box-sizing: border-box;"><section style="width: 8px; height: 8px; border: 1px solid #ff96a1; border-radius: 100%; background-color: #fffffe; overflow: hidden; box-sizing: border-box;"></section></section><section class="" style="border: 1px solid #ffd151; border-radius: 15px; padding: 5px; box-sizing: border-box;"><section class="" style="border-radius: 15px; padding: 15px 15px; background-color: #ffffff; box-sizing: border-box;"><section class="" style="text-align: justify; line-height: 1.75em; letter-spacing: 1.5px; font-size: 14px; color: #333333; background: transparent;"><section><section class="_135editor" data-tools="135编辑器" data-id="136351"><section style="margin: 10px auto;"><section class="box-edit"><section class="" style="background-color: #fff9f8; padding: 20px 15px; box-sizing: border-box;"><section style="text-align: justify; line-height: 1.75em; letter-spacing: 1.5px; font-size: 14px; color: #333333; background-color: transparent;"><section class="135brush" data-autoskip="1"><p style="max-inline-size: 100%; margin: 0px; padding: 0px; clear: both; min-height: 1em; cursor: text; text-indent: 2.1875em; box-sizing: border-box !important; overflow-wrap: break-word !important; outline: none 0px !important; text-align: justify;" align="justify"><span style="max-inline-size: 100%; margin: 0px; padding: 0px; box-sizing: border-box !important; overflow-wrap: break-word !important; outline: none 0px !important; cursor: text; font-size: 16px; font-family: arial, helvetica, sans-serif;">含铁高的食物，不一定补铁效果好。这是因为人体对不同食物种类的铁吸收率不一样。铁的吸收主要有两种形式，即游离铁方式吸收和血红素方式吸收。蔬菜中的铁在胃蛋白酶和游离盐酸的作用下，释放出游离铁，而动物食品中的血红蛋白和肌红蛋白在胃酸和蛋白分解酶的作用下释放血红素，可被小肠黏膜细胞直接吸收。</span></p><p style="max-inline-size: 100%; margin: 0px; padding: 0px; clear: both; min-height: 1em; cursor: text; text-indent: 2.1875em; box-sizing: border-box !important; overflow-wrap: break-word !important; outline: none 0px !important; text-align: justify;" align="justify"><span style="max-inline-size: 100%; margin: 0px; padding: 0px; box-sizing: border-box !important; overflow-wrap: break-word !important; outline: none 0px !important; cursor: text; font-size: 16px; font-family: arial, helvetica, sans-serif;">人体对蔬菜、大米等植物中的铁吸收率仅1%左右，但对肉类食品中的铁吸收率可达10%～20%。如果辅食中动物类含铁食物占比太少，甚至没有，会导致孩子出现铁摄入不足。所以，平时喂养上除了应及时添加辅食外，还应注意辅食的构成，做到荤素合理搭配，如间插或混搭猪肝泥、蛋黄及蔬菜水果泥等。</span></p></section></section></section></section></section></section></section></section></section></section><section style="display: flex; justify-content: flex-end; margin: -5px 0 0; padding: 0 20px 0 0; box-sizing: border-box;"><section style="width: 8px; height: 8px; border: 1px solid #ff96a1; border-radius: 100%; background-color: #fffffe; overflow: hidden; box-sizing: border-box;"><br /><br /></section></section></section></section><section class="_135editor" data-role="paragraph"><p> </p></section><section class="_135editor" data-role="title" data-tools="135编辑器" data-id="136454"><section class="" style="margin: 10px auto; display: flex; justify-content: center; align-items: center;"><section class="" style="display: flex;"><section class="" style="background-color: #fff9f8; border-radius: 25px; padding: 3px 10px; box-sizing: border-box;"><p style="font-size: 16px; color: #974806; text-align: center;" align="center"><span style="font-size: 16px; font-family: arial, helvetica, sans-serif;"><strong class="135brush" data-brushtype="text">孩子辅食中明明有蔬菜、蛋黄，</strong></span></p><p style="font-size: 16px; color: #974806; text-align: center;" align="center"><span style="font-size: 16px; font-family: arial, helvetica, sans-serif;"><strong class="135brush" data-brushtype="text">为何还是出现缺铁性贫血？</strong></span></p></section><section style="flex-shrink: 0; margin-left: -5px;"><section style="width: 7px; height: 7px; border-radius: 100%; border: 1px solid #974806; overflow: hidden; box-sizing: border-box;"></section></section></section></section></section><section class="_135editor" style="margin-left: auto; margin-right: auto; width: 96%; flex: 0 0 96%; box-sizing: border-box; max-width: 96% !important;" data-tools="135编辑器" data-id="136444" data-width="96%"><section style="margin: 10px auto;"><section class="" style="display: flex; justify-content: flex-start; margin: 0 0 -5px; padding: 0 0 0 20px; box-sizing: border-box;"><section style="width: 8px; height: 8px; border: 1px solid #ff96a1; border-radius: 100%; background-color: #fffffe; overflow: hidden; box-sizing: border-box;"></section></section><section class="" style="border: 1px solid #ffd151; border-radius: 15px; padding: 5px; box-sizing: border-box;"><section class="" style="border-radius: 15px; padding: 15px 15px; background-color: #ffffff; box-sizing: border-box;"><section class="" style="text-align: justify; line-height: 1.75em; letter-spacing: 1.5px; font-size: 16px; color: #333333; background: transparent;"><section><section class="_135editor" data-tools="135编辑器" data-id="136351"><section style="margin: 10px auto;"><section class="box-edit"><section class="" style="background-color: #fff9f8; padding: 20px 15px; box-sizing: border-box;"><section style="text-align: justify; line-height: 1.75em; letter-spacing: 1.5px; font-size: 16px; color: #333333; background-color: transparent;"><section class="135brush" data-autoskip="1"><p style="max-inline-size: 100%; margin: 0px; padding: 0px; clear: both; min-height: 1em; cursor: text; text-indent: 2.1875em; box-sizing: border-box !important; overflow-wrap: break-word !important; outline: none 0px !important; text-align: justify;" align="justify"><span style="font-size: 16px; font-family: arial, helvetica, sans-serif;">有的爸爸妈妈可能会有“是药三分毒”的观念，当看到宝宝贫血纠正后就立马停用铁剂，这可能会导致贫血再次出现。机体内的铁分为游离铁和贮存铁，服用铁剂后贫血纠正主要补充的是游离铁。若此时停用铁剂，贮存铁仍然缺乏，则可能会再次出现贫血，故一般在贫血纠正后需要继续服用铁剂6～8 周，以补充体内的贮存铁，但频次可以减少到每周1～2 次，以减少铁剂治疗的胃肠道副作用。</span></p></section></section></section></section></section></section></section></section></section></section><section style="display: flex; justify-content: flex-end; margin: -5px 0 0; padding: 0 20px 0 0; box-sizing: border-box;"><section style="width: 8px; height: 8px; border: 1px solid #ff96a1; border-radius: 100%; background-color: #fffffe; overflow: hidden; box-sizing: border-box;"><br /><br /></section></section></section></section><section class="_135editor" data-tools="135编辑器" data-id="137845"><section style="margin: 10px auto; display: flex; justify-content: center;"><section style="display: flex; flex-direction: column;"><section style="z-index: 9; display: flex; flex-direction: column;"><section class="assistant" style="width: 12px; margin: 0 auto -3px; z-index: 10; box-sizing: border-box; transform: translateX(3px); -webkit-transform: translateX(3px); -moz-transform: translateX(3px); -o-transform: translateX(3px);"><img class="assistant" style="width: 100%; display: block; vertical-align: inherit; box-sizing: border-box; max-width: 100% !important;" draggable="false" src="https://bcn.135editor.com/files/images/editor_styles/c25e92949e59b41770cedef1d0b67b23.png" data-width="100%" data-ratio="1.4444444444444444" data-w="18" /></section></section><section style="background-color: #f57019; border-radius: 6px; box-sizing: border-box; transform: rotate(5deg); -webkit-transform: rotate(5deg); -moz-transform: rotate(5deg); -o-transform: rotate(5deg);"><section style="background-color: #fff6d5; padding: 4px 5px 5px; border-radius: 6px; box-sizing: border-box; transform: rotate(-5deg) translateY(-5px); -webkit-transform: rotate(-5deg) translateY(-5px); -moz-transform: rotate(-5deg) translateY(-5px); -o-transform: rotate(-5deg) translateY(-5px);"><section style="width: 30px; height: 5px; background-color: #ffffff; border-radius: 6px; margin: 0 auto 0; box-sizing: border-box;"></section><section style="font-size: 16px; color: #333333; text-align: center; padding: 0 15px; box-sizing: border-box;"><strong class="135brush" data-brushtype="text">END</strong></section></section></section></section></section></section></section></section> <!----></div> 长知识了啊！！！ 赞赞赞赞赞赞 是该注意这些事情，
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